It’s the Most Wonderful Time of the Year (and the most challenging)
It's the holidays! While I absolutely love the holidays--the lights, the warmth, the coziness--I also despise it. It's difficult when...
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Nicole Knapp
- Aug 28, 2022
- 4 min
Unintentional Abandonment of Spiritual Wellness
Wellness incorporates so many different aspects of life. Physical, mental, emotional, professional. It also includes spiritual wellness....
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nicole2458
- Jun 24, 2022
- 2 min
Mindfulness for the Masses
"I can't do mindfulness, it doesn't sit right with me." "I don't like the mindfulness aspect because it feels weird." "Mindfulness will...
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nicole2458
- May 9, 2022
- 3 min
What is Nurse Coaching?
I had a discussion with someone the other day while gathering research from people in the world. When I started talking about my nurse...
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nicole2458
- Apr 28, 2022
- 2 min
No Time Like Now
I remember feeling like there was no time to do anything. Like, nothing. Ever. No time to exercise, no time to clean, no time to read...
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